Jessica McKinleyDec 19, 20152 min read9 Ways To Reset A Bad Day (All By Yourself!)This past week, I had two mornings in a row where I woke up and was immediately bombarded with distractions, unexpected issues, bad...
Jessica McKinleyDec 13, 20152 min readAttitude & Gratitude Experiment #2: Trigger HappyHello! I am grateful for you. I am grateful that you are here, reading my blog. Is that weird? Maybe. I am grateful for this moment and...
Jessica McKinleyDec 9, 20151 min readOvercoming “Happstacles” (Happiness Obstacles)Since starting my journey with Happiness Experiments, I have been on an emotional rollercoaster. Sometimes I want to high five myself....