Jessica McKinleyAug 1, 20152 min readIntroducing: Identity & Purpose Month!This month’s happiness theme is Identity & Purpose. I decided to link these because the “Who I am” and “Why I do what I do” questions are...
Jessica McKinleyJul 31, 20153 min readBody Experiment #4: Get an Accountability Partner/TeamBeep. Beep. Beep. Beep. 6:30am alarm. Snooze. 6:39am. Snooze. 6:48am. Snooze. [Cue my husband grabbing my phone and throwing it across...
Jessica McKinleyJul 24, 20152 min readBody Experiment #3: Host a Healthy BBQIf you are a healthy eater, or at least trying to be one, the word barbecue probably gives you the sweats. I imagine myself in a backyard...